Build a Strong Mind to Face Life’s Storms ⛈️
Life is unpredictable. In an instant, bad news can rob us of our well-being, leaving us with fretful days and sleepless nights.
You can’t control the universe, but you can control how you respond to it. In Somnus Mental Fitness Club, our weekly in-person and online sessions are designed to equip you with the tools to do that in a wise and healthy way.
With the support of our experienced psychologists and coaches, you can gain the insight to handle stress and uncertainty, and unlock a calmer and happier life.
Build a Strong Mind to Face Life’s Storms ⛈️
Life is unpredictable. In an instant, bad news can rob us of our well-being, leaving us with fretful days and sleepless nights.
You can’t control the universe, but you can control how you respond to it. In Somnus Mental Fitness Club, our weekly in-person and online sessions are designed to equip you with the tools to do that in a wise and healthy way.
With the support of our experienced psychologists and coaches, you can gain the insight to handle stress and uncertainty, and unlock a calmer and happier life.
Why Join the Club?
You would like to live a calmer, happier, and more meaning-filled life.
You want to cope well with the stresses and challenges of the world.
You wish to be the master of your mind, rather than its servant.
You desire to connect with like-minded individuals passionate about health and well-being.
Unlock full access to all of our mental fitness sessions for just $99 per Month.
Each Membership Includes:
Exclusive Member Resources
Weekly In-Person & Online Sessions
Self-Administered Somnus Sleep Health Screening
20% Discount on Workshops, Courses & Sleep Coaching
Still unsure? We offer a $45 Drop-in Rate for those who want to experience a session before committing.
Unlock full access to all of our mental fitness sessions for just $99 per month.
Each Membership Includes:
Weekly In-Person & Online Sessions
・
Exclusive Member Resources
・
Self-Administered Somnus Sleep Health Screening
・
20% Discount on Workshops, Courses & Sleep Coaching
Still unsure?
We offer a $49 drop-in rate for those who want to experience a session before committing.